Good Monday

Overall a pretty good Monday. Made good food choices all day long, drank all of my water, hit the gym tonight for cardio and abs. SO MANY people at the gym, Wow. I can't poke fun because it turns out I'm one of those new resolution folks, although its kind of by accident. My new beginning really has nothing to do with the new year, and everything to do with being ready to restart, and actually took place the week before the new year.... if anyone is wondering.

The only downside of today is that I was really hungry when I got home from the gym, and am feeling right now like I ate way too much dinner. Ugh. Here's to the 400 calories I burned at the gym saving my ass at dinnertime. The hungry thing that I talked about in my last post is obviously a work in progress. Why is it so hard to make good choices in reasonable portions when you are so hungry? This is the whole reason I started avoiding hunger in the first place. More to come on that I'm sure.

I have to confess that I'm a gym people watcher.... and yes, sometimes I do get caught staring. Its just that I'm so interested in what gets people to the gym on a regular basis. There is that one tv commercial, I think it is for 24Hour Fitness, maybe, where everyone has their reason for exercise written on their t-shirt. I love that commercial, because I think a really important part of my journey is figuring out what my t-shirt would say.... and I don't know yet.